My Wine Fit

2 Friends talking about fitness, fun, reality, and of course wine.
Life needs more laughter so join them on their quest for more...

Recent Episodes

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Sept. 29, 2021

Sober September and Beyond

We have new material talking about new brands and new adventures. What is your W? Find out with us and share

Sept. 22, 2021

Heather and Stephanie are back in school. Sober September is here (for Heather), and Stephanie is ready to kick this season off with a bit of a twist. The Women have spent the summer plotting our return with great local cont…

Dec. 18, 2020

Wine-OH-Limp-ics 008

Heather and Stephanie explore a recent viral video where a couple women at a party, reel in a wine glass with toilet paper. They have questions What toilet paper should you use? Do we really want to fill it with wine- we are…

Dec. 7, 2020

Workout Gear and Wine 007

The ladies tackle what we call "hot crotch" and other spandex snafus. Thanks to Lauren over at Cape Camo for wagering in and giving us a little of the special sauce at Cape Camo

Nov. 20, 2020

Lemons and Grenades 006

Heather and Stephanie explain what they mean when they talk about dealing with "grenades." They address the "monkeys" in your brain and how we all don't care for ourselves the way they should. #monkeys #grenades #lemons #fal…

Nov. 13, 2020

Affordable Thanksgiving Wine 005

Heather and Stephanie take a field trip to The Brown Jug in Sandwich and talk with Michael the owner about affordable wines for your Thanksgiving Dinner. They learn you should always have a "bubble" for your turkey day and a…

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